Category Archives: postaday

Summer Writing Challenge: Day 14

Beautiful tropical beach with the word summer written on the san

What a beautiful summer day! I hope you got outside to do some of your writing today.

For Day 14 I choose something from the great outdoors that I wish would stay that way (OUT DOORS) for the prompt: our friend, the ANT.

Ant

Ant (Photo credit: sanchom)

 


Summer Writing Challenge: Day 11

Beautiful tropical beach with the word summer written on the san

 

Good morning my creative darlings. Today’s word prompt is CHANGE. I chose it because I had to change the way I did the banner — I’m coming up on some numbers that are too long to spell out (I’d run out sand) — but change can mean so many things. I thought it was a good starting point.

 

 

 

American coins (also a jigsaw puzzle )

American coins (also a jigsaw puzzle ) (Photo credit: uhuru1701)

 

 

 

 

 

 

 


Summer Writing Challenge: Day Ten

Beautiful tropical beach with the word summer written on the san

Confession: I’m a little behind on my writing. But TODAY is the day I catch up. With that in mind, and because we are at the Day Ten benchmark I thought I’d recap the challenges so far before revealing today’s prompt…

So here in reverse order are   your challenges thus far…

Let It Go
Believe
Comfort Zone
Box
[Day Five was the “Tell Me Ten” exercise]
Song
Surprise
Surf
Sand

The prompt for today is… HATS

I'm taking my hat off

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Best of luck to you… get creating.

Summer Writing Challenge: Day 4

Beautiful tropical beach with the word summer written on the san

 

 

Good morning creative minions. Today’s Summer Writing Challenge prompt is SONG.

 

Amol

Amol (Photo credit: quinn.anya)  Note: I don’t look nearly THAT cool playing guitar.

 

To recap so far we’ve had Sand, Surf, Surprise and now Song. The alliterative quality of first four prompts is coincidence, but, perhaps, that in itself will inspire you today?

If you are like me, you don’t like to reveal until you’ve finished a piece, so keep writing (or creating) and then post when you are done. We can’t wait to see what you’ve got. But by all means let us know what you’re working on. (Mine is a short story– for which I am deliberately not allowing myself to write an outline or think too much ahead. I’m letting the prompts be my guide.)  Share below in the comments, and when you are ready to reveal let me know there (in comments) then send me your work at ritaLOVEStoWRITE@gmail.com.

 

Cheers,

Rita

 

 

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Summer Writer’s Challenge: Day 3

Beautiful tropical beach with the word summer written on the san

Hi everybody. Hope you’ve allowed yourself some time write (or be creative) the last two days. Our writing prompt for Day Three is…

SURPRISE

Surprise!

Surprise! (Photo credit: Greencolander)

Any body ready to share? Send me an email with your creation and let me know in the comments.

Cheers,

Rita

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SUMMER Writing Challenge: Day 2

Beautiful tropical beach with the word summer written on the san

 

How did you do with Day One‘s prompt? (It was SAND, remember?)

I thought I’d throw you a softball for Day Two and give you a related word… so  today’s prompt is “SURF”.

Layers 3

Layers 3 (Photo credit: ahisgett)

Good luck,

Cheers,

Rita

 

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Muffin “Monday” Chia Pomegranate Almond (Vegan)

The beauty of chai in and out.

The beauty of Chia in and out.

 

INGREDIENTS:

  • 1 1/4 cup Almond Milk
  • 1 tablespoon Apple Cider Vinegar
  • 1 1/3 cups Whole Wheat Flour
  • 1/2 teaspoon Baking Soda
  • 1/2 teaspoon Baking Powder
  • 1 tablespoon cornstarch
  • 1/2 teaspoon salt
  • 3/4 teaspoon ground cardamom
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon Ground ginger
  • 1/8 teaspoon Ground Nutmeg
  • 1/3 cup Chia Seeds
  • 3/4 cup Sugar
  • 1/4 cup Applesauce
  • 2/3 cup Pomegranates
  • 2/3 cup Slivered Almonds
I picked up my package of Chia seeds at the Red MIll display of my local grocery store. The fresh pomegranates were in the produce aisle at Trader Joe's.

I picked up my package of Chia seeds at the Red MIll display of my local grocery store. The fresh pomegranates were in the produce aisle at Trader Joe’s.

DIRECTIONS:

1. Preheat oven to 350 degrees. Prep 12 muffin cups with baking spray.

2. Put Almond Milk into the measuring cup and add the Apple Cider Vinegar. Let sit for 5 minutes.

3. In a medium bowl mix together the Flour, Baking Soda, Baking Powder, Cornstarch, Salt, Cardamom, Cinnamon, Ginger, Nutmeg, Chia Seeds, and Sugar.

4. Add Applesauce to the Almond Milk and stir.

5. Add the wet to the dry and mix until incorporated.

6. Fold in the Pomegranates and Almonds.

7. Divide the batter evenly into the muffin cups and bake for 25 to 30 minutes until muffins pass the tooth pick test. Let stand for 10 minutes before transferring to a wire rack.

The muffins ready to go in the oven.

The muffins ready to go in the oven.

 

These muffins a super flavorful and yummy. I loved the pop of the Pomegranate and the crunch of the Chia Seeds and Almond. The spices definitely give these muffins the taste of a warm mug of Chia Tea on a cold winter morning. Taster Kathy thought they were delicious. She gave them thumbs up for being unusual and added that she loved them. (Me too!)

 

Golden perfection, the muffins fresh from the oven.

I ❤ the golden perfection of Chia Pomegranate Almond muffins fresh from the oven.

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Muffin “Monday” — Zucchini Fig Almond

Zucchini Fig Almond muffins from the ritaLOVEStoWRITE test kitchen

Zucchini Fig Almond muffins from the ritaLOVEStoWRITE test kitchen

INGREDIENTS:

  • 2 cup Whole Wheat Flour
  • 1 tbsp Baking Powder
  • 1/4 tsp Salt
  • 1/4 tsp Cardamom
  • 1/2 cup Sugar
  • 1/2 tbsp Lemon Peal
  • 1 cup shredded Zucchini (fresh or frozen/thawed)
  • 2 tbsp Canola Oil
  • 1 Egg, lightly beaten
  • 3/4 cup Fat-Free Milk
  • 1/3 cup Fig
  • 1/4 cup  Almond Slivers
  • Water to smooth the tops of the muffins
A note on the Zucchini — So Sunday was a  lovely day here in Northern Maryland and I finally got out into the garden to do some rehab and bit of planting. Being an optimistic kind of human, I planted Zucchini — yes, I’m one of those people who thinks you “can NEVER have too much Zucchini.” So I started a packet of seeds, knowing full well that I’ll get Zuke in my weekly box from the farmer co-op come summer. With this in mind I went to the freezer to free it of some of last year’s crop. I let a bag thaw over night than (after cracking the ziplock seal) gave it an assist in the microwave for a minute. Then (over the sink) I pierced the bottom of the bag in several sections and squeezed the water out. I got 1 cup of compacted Zucchini.
Frozen Zucchini. On the left is an unthawed bag straight from the freezer. On the Right is a thawed bag that has been drained of excess water.

Frozen Zucchini. On the left is an unthawed bag straight from the freezer. On the Right is a thawed bag  drained of excess water.

 

DIRECTIONS:

1. Preheat oven to 400 degrees and Prep muffin cups with cooking spray. (I used 12 medium-sized muffin cups).

2. In a large bowl, mix the Flour, Baking Powder, Salt, Cardamom, Sugar and Lemon Peal,

3. In a medium bowl, combine the Zucchini, Lemon Zest, Canola Oil, Egg and Milk and stir well.

4. Add the wet to dry and mix until combined.

5. Chop up the Fig into small segments. Cut off the tops of the figs. Cut fig in quarters length wise, then dice.

Important Fig Cutting Diagram.

Important Fig Cutting Diagram.

6. Add the Fig and Almonds to the batter

7. Divide the batter evenly into the muffin cups. With a wet spoon smooth out the muffins.

IMG_7502

8. Bake for 20 minutes or until muffins pass the toothpick test.

These babies would pass any test.

These babies would pass any test. Bring it on tooth pick.

9. Cool on a wire rack.

These came out perfectly. Dense, but not gummy. Crunchy at the top. Just sweet enough, but not overly so.  I think they’ll keep and travel well because they weren’t moist. But they weren’t so dry that you’d need to add butter or apple sauce to enjoy them. Yum.

While last week’s Strawberry Peach Minis were a bit on the dessert-y side,  these darlings fit nicely into the breakfast category. Taster Kathy agrees. She thought the muffins were healthy and hearty and really liked the fig and almond addition to the zucchini. She added that they were “Just delicious.”

 

 

Beauty shot.

Beauty shot.

 

 

MORE MUFFIN FUN:

Muffin Monday: S’mores & Mandarin Orange Choc. Chip

Special Snow Day: Nutella Zucchini

Muffin Monday Top Blog Honor

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Maryland, My Maryland — thoughts on Maryland Day

 

 

The Maryland Flag proudly flying over my abode.

The Maryland Flag proudly flying over my abode.

 

The State of Maryland is 380 years old today.

 

On March 25, 1634 two small ships, The Ark and The Dove,  carrying 140 English settlers landed on St. Clement’s Island in the Potomac River. They’d left Cowes on the English Isle of Wight four months earlier with a charter from King Charles I to settle a new colony in North America (the third English colony in North America.)

 

English: Postage stamps and postal history of ...

English: Postage stamps and postal history of the United States|History of the United States government|American Revolution|Maryland (Photo credit: Wikipedia)

 

It was a rough journey. Three days out of port they hit a severe storm and the two ships were separated. The Ark, the larger ship assumed the Dove was lost and …

 

continued its journey, following the European coast south to the Fortunate (now Canary) Islands. From the Canaries, the Ark sailed due west across the Atlantic, touching land at the island of Barbadoes in the West Indies on January 3, 1633/4. There, the ship’s weary travelers stayed three weeks replenishing provisions, and there the Dove reappeared, having weathered the Atlantic voyage alone. At other Caribbean isles they also landed, and then sailed north. They reached Virginia on February 27th, gathered more supplies, and navigated Chesapeake Bay north to the mouth of the Potomac by March 3rd. [maryland.gov]

 

After negotiating with the Native American Conoy tribe the settlers finally landed on Blackistone Island (they renamed it St. Clement’s Island.)  Father Andrew White, a Jesuit priest, said Mass, and the group celebrated a day of thanksgiving. Leonard Calvert, younger brother of Lord Baltimore who had received the Charter from the King, and first governor of the colony erected a large cross.

 

English: View of Commemorative Cross from Blac...

English: View of Commemorative Cross from Blackistone Lighthouse, September 2009 (Photo credit: Wikipedia) [This cross is in roughly the same location as Calvert’s Cross, but it, obviously, isn’t the same one that was planted in 1643]

Two days later, on March 27, 1634 the sailed about six miles up the river and established their first permanent settlement on a buff overlooking the St. Mary’s River.  The location had been a Yaocomico village, but the Indians “were more than willing to turn their home over to the Englishmen.” [Maryland.gov “Maryland: At the Beginning”]  When half the Yaocomicos left the English took over their bark huts as temporary dwellings. A “pallizado” (fort) was constructed and the colonist sowed the fields the Indians had already cleared. The countryside and river proved bountiful with game and fish. Relations between the Yaocomicos and the settlers was amicable and fair.

 

the natives supplied the English with corn and fish and were ready to teach them how to make corn bread and hominy, show them what herbs and roots could be used for medicine and dyes and cooperate in other ways. The English, for their part, paid the Indians for their land and supplies and the leaders wrote of the natives with respect.  [Ibid]

 

St. Mary’s City became the capitol of the new colony, and the first Maryland legislative assembly took place the following winter (1634-35). A Court House and Jesuit Church were erected.

St. Mary's City became a National Historic Landmark in 1969. Since then Archeological Digs have uncovered 800 acres of the colonial town and major buildings, like the State House, have been rebuilt.

St. Mary’s City became a National Historic Landmark in 1969. Since then Archeological Digs have uncovered 800 acres of the colonial town and major buildings, like the State House, have been rebuilt.

Maryland Day was created in 1903 to commemorate the landing on St. Clement’s Island. It became a legal holiday in 1916 in the state.

 

More facts about Maryland:

  • Nickname: Old Line State
  • Flower: Black-eyed Susan
  • Tree: White Oak
  • Bird: Baltimore Oriole
  • Sport: Jousting
  • Fish: Rockfish
  • Dog: Chesapeake Bay Retriever
  • Boat: Skipjack
  • Population: 5,828,289 (as of 2011) [Info from Maryland.gov]

 

 

Largest City: Baltimore

Downtown Baltimore City from the Harbor.

Downtown Baltimore City from the Harbor.

 

Capital: Annapolis — Maryland’s capital moved up the Chesapeake Bay in 1694.

Downtown Annapolis. The State House tower is center.

Downtown Annapolis. The State House tower is center.

 

 

 

[All images were taken by me, unless otherwise noted]

 

 

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